Book Synopsis: This specially revised edition of the original NutriScore -- an ongoing bestseller since it appeared in 1976 -- makes available to readers a successful system of diet and nutrition that has its parallel in the Royal Canadian Air Force Fitness book.
NUTRISCORE SHOWS YOU
How to Score Your Way to Nutritious Eating
How to Diet to Stay Trim
How to Eat as You Like and Stay Healthy at Every Age and Stage of Life
NUTRISCORE TELLS YOU ALL YOU NEED TO KNOW ABOUT
Fasting
Food Additives
Supermarket Shopping
Processed Foods
Vitamins
Alcohol
Nutrition During Pregnancy
Vegetarianism
Restaurant Eating
Fad Diets
Weight-Loss Clubs
Nutrition for Children and much, much more...
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